DISCIPLINE BUILDS FREEDOM

GUIDES

PRACTICAL TOOLS FOR A STRONGER YOU.

Short, focused guides to help you execute,

get stronger, and live on the standard.

01

Execution
Standard

The Execution Standard. 14 days. Four rules. $27.

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02

Training
Over 40

Training Over 40. Four days a week. Keep the joints. $27.

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03

Quiet 60

Coming soon.

TELL ME WHEN IT'S OUT →